Рецепт Marinated Chicken Breasts Chartrand
Ингредиенты
- 1 bottle La Choy Vegetable Stir Fry
- 1/4 c. soy sauce
- 1/4 c. white wine
- 1/4 c. La Choy Sweet and Sour Sauce
- 1 teaspoon Worcestershire sauce
- 1 tbsp. wine vinegar
- 1/4 teaspoon dry mustard
- 1/4 teaspoon garlic pwdr
Инструкции
- A great recipe for summer cook-outs, because the marinade is made the day before, saving time when guests arrive. It is also very low calorie for dieters. Can be made up in quantity then individually frzn.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 145g | |
Calories 93 | |
Calories from Fat 1 | 1% |
Total Fat 0.08g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3668mg | 153% |
Potassium 258mg | 7% |
Total Carbs 8.19g | 2% |
Dietary Fiber 0.6g | 2% |
Sugars 2.31g | 2% |
Protein 4.22g | 7% |