Рецепт Oven Roasted Vegetables
Порций: 4
Ингредиенты
- 3 Tbsp. Extra virgin olive oil
- 1 c. Pearl onions, peeled
- 1 sm Leek, cleaned and cut Into Triangle Shapes
- 1 stalk celery, peeled and cut Into Triangle Shapes
- 1 x Carrot, peeled and cut Into Triangle Shapes
- Â Â Salt to taste
Инструкции
- Preheat oven to 350 degrees.
- Bring a medium ovenproof saute/fry pan to medium heat. When warm, add in oil and all the vegetables. Season with salt. Saute/fry for 3 min. Place in oven.
- Roast vegetables for 8 min, stirring occasionally, till golden.
- Keep hot till ready to use.
- Yield: 4 servings
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 69g | |
Recipe makes 4 servings | |
Calories 111 | |
Calories from Fat 90 | 81% |
Total Fat 10.21g | 13% |
Saturated Fat 1.42g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 18mg | 1% |
Potassium 120mg | 3% |
Total Carbs 5.02g | 1% |
Dietary Fiber 1.1g | 4% |
Sugars 2.36g | 2% |
Protein 0.59g | 1% |