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Рецепт Oven Roasted Vegetables

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0 голосов | 822 визита
Порций: 4

Ингредиенты

Cost per serving $0.31 view details
  • 3 Tbsp. Extra virgin olive oil
  • 1 c. Pearl onions, peeled
  • 1 sm Leek, cleaned and cut Into Triangle Shapes
  • 1 stalk celery, peeled and cut Into Triangle Shapes
  • 1 x Carrot, peeled and cut Into Triangle Shapes
  •     Salt to taste

Инструкции

  1. Preheat oven to 350 degrees.
  2. Bring a medium ovenproof saute/fry pan to medium heat. When warm, add in oil and all the vegetables. Season with salt. Saute/fry for 3 min. Place in oven.
  3. Roast vegetables for 8 min, stirring occasionally, till golden.
  4. Keep hot till ready to use.
  5. Yield: 4 servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 69g
Recipe makes 4 servings
Calories 111  
Calories from Fat 90 81%
Total Fat 10.21g 13%
Saturated Fat 1.42g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 120mg 3%
Total Carbs 5.02g 1%
Dietary Fiber 1.1g 4%
Sugars 2.36g 2%
Protein 0.59g 1%
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