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Ингредиенты
- 3 lb Beef blade roast
- 2 env onion soup mix
- 1 can Cream of mushroom soup
- 1/2 lb Potato, washed, sliced
- 1/2 lb Carrot, washed, sliced
Инструкции
- Place pot roast in center of double thickness of heavy duty aluminum foil.
- Sprinkle all sides of meat with soup mix. Add in potatoes and carrots around meat. Spoon cream of mushroom soup on top. Seal meat in foil. Place in 13x9x2 inch pan. Bake at 350 degrees for 2 1/2 to 3 hrs. Remove meat to platter. Skim off excess fat from meat juices. Serve juices with meat or possibly thicken for gravy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 308g | |
| Recipe makes 6 servings | |
| Calories 569 | |
| Calories from Fat 349 | 61% |
| Total Fat 38.78g | 48% |
| Saturated Fat 15.1g | 60% |
| Trans Fat 0.0g | |
| Cholesterol 130mg | 43% |
| Sodium 1424mg | 59% |
| Potassium 841mg | 24% |
| Total Carbs 19.26g | 5% |
| Dietary Fiber 2.3g | 8% |
| Sugars 3.1g | 2% |
| Protein 34.11g | 55% |
