Рецепт Orange Ginger Salmon
Порций: 6
Ингредиенты
- 1/2 c. orange juice
- 1 Tbsp. lemon juice
- 2 Tbsp. chopped ginger
- 3 Tbsp. lite soy sauce
- 2 tsp sugar
- 1 Tbsp. white wine
- 1Â 1/2 lb fresh salmon filets
Инструкции
- Combine the orange juice, lemon juice, ginger, soy sauce, sugar, and wine in a shallow pan.
- Add in the salmon filets and marinate for 30 min or possibly up to 2 hrs.
- Broil or possibly grill the salmon till tender, about 6 to 7 min per side.
- This recipe yields 6 servings.
- Serving size: 3 ounces.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 150g | |
Recipe makes 6 servings | |
Calories 259 | |
Calories from Fat 138 | 53% |
Total Fat 15.28g | 19% |
Saturated Fat 3.47g | 14% |
Trans Fat 0.0g | |
Cholesterol 62mg | 21% |
Sodium 518mg | 22% |
Potassium 484mg | 14% |
Total Carbs 4.77g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 3.38g | 2% |
Protein 23.85g | 38% |