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Ингредиенты
- Â Â Tuna Salad
- Â Â Sourdough Bread
- 2 x Cannned Ortega chilies
- 2 x Thin slices tomato
- 1 slc Cheddar cheese -- or possibly other
- Â Â Cheese
Инструкции
- 1. Make your tuna salad how you like it. I just flake the tuna, add in some mined onions, celery minced fine and mix with a little fresh dill and Best Foods mayonaise.
- 2. Slice some good sour dough french bread, toast in the toaster, butter one side and glob some tuna salad over the top.
- 3. Lay 2 canned ortega chilis over the top of this. I occasionaly use fresh chilis.
- 4. Put 2 thin slices of tomatoes over this.
- 5. Put 1 slice of your favorite cheese over the tomatoes. (I use cheddar)
- 6. Put under the broiler, till the cheese is bubbly and sprinkle with a bottled Cajun seasoning. Then enjoy!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 384g | |
| Calories 462 | |
| Calories from Fat 179 | 39% |
| Total Fat 20.36g | 25% |
| Saturated Fat 12.19g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 786mg | 33% |
| Potassium 776mg | 22% |
| Total Carbs 47.81g | 13% |
| Dietary Fiber 5.1g | 17% |
| Sugars 9.49g | 6% |
| Protein 23.98g | 38% |
