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Add a photoПорций: 8
Ингредиенты
- 5 c. Water
- 4 lrg Onions, sliced in rings
- 2 sm Zucchini, sliced
- 1 med Eggplant, peel/chop or possibly 2 small japanese eggpla
- 2 x Garlic cloves, crushed
- 6 ounce Tomato paste
- 1/2 c. Red wine, optional
- 1/4 c. Fresh basil, minced
- 2 Tbsp. Soy sauce
- Â Â Freshly grnd pepper, to ta
Инструкции
- Preparation Time: 0:15
- Combine all ofthe ingredients in a large soup pot. Bring to a boil, cover, reduce the heat, and simmer over medium-low heat for about 1 hour, or possibly till the vegetables are tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 372g | |
| Recipe makes 8 servings | |
| Calories 86 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.39g | 0% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 407mg | 17% |
| Potassium 622mg | 18% |
| Total Carbs 17.2g | 5% |
| Dietary Fiber 5.4g | 18% |
| Sugars 8.17g | 5% |
| Protein 3.21g | 5% |
