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1 голос | 2008 визитов

A simple omelet.

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Порций: 1 Omelet
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Ингредиенты

Cost per recipe $1.16 view details

Инструкции

  1. Combine eggs, salt, cheese, white pepper and thyme in a bowl with a fork.
  2. Melt butter in a nonstick 10-inch sauté pan over medium heat.
  3. Stir with heatproof spatula.
  4. Scrape sides, stir again, and leave alone for 10 seconds.
  5. Scrape sides occasionally until eggs are cooked through
  6. . Serve folded in thirds with chives and butter on top.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 177g
Calories 404  
Calories from Fat 297 74%
Total Fat 33.29g 42%
Saturated Fat 16.82g 67%
Trans Fat 0.0g  
Cholesterol 617mg 206%
Sodium 597mg 25%
Potassium 235mg 7%
Total Carbs 3.53g 1%
Dietary Fiber 1.0g 3%
Sugars 1.54g 1%
Protein 23.7g 38%
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Комментарии

  • John Spottiswood
    06 декабря 2011
    This looks awesome Kyle! Thanks for sharing this with us. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!

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