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- The box says: "Kellogg's ALL-BRAN Original" Net Wt. 18.3 Ounce. Use it for everything I can add in bran to... Even when I make Oatmeal for breakfast.
- 1/3 c. oatmeal, 1/3 c. all bran, cinnamon, hmmmmm how do I say this ... 2 each 1/3 c. plus another 1/2 of a 1/3 c. water (pant, pant, pant) and nuke it for 1 minute 30 seconds.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 56g | |
| Calories 103 | |
| Calories from Fat 15 | 15% |
| Total Fat 1.78g | 2% |
| Saturated Fat 0.3g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 99mg | 3% |
| Total Carbs 18.46g | 5% |
| Dietary Fiber 2.8g | 9% |
| Sugars 0.27g | 0% |
| Protein 3.59g | 6% |
