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Add a photoПорций: 12
Ингредиенты
- 5 c. Special k cereal
- 1 c. Corn syrup
- 1 c. Sugar
- Healthy pinch of salt
- 1 c. Peanuts (optional)
- 1 c. Chunky peanut butter
- 12 ounce Chocolate chips
Инструкции
- Can use rice krispies instead of special K. If you choose not to use peanuts. increase cereal to 6 c..
- **** Heat sugar, corn syrup & salt till it boils. Add in peanut butter and stir til it boils. Pour in Special K & nuts; mix til coated. Spread in a buttered 9 x 13 pan and press. Cold. Heat Chocolate chips over double boiler & spread on cooled peanut butter mix. Cut into bars when cold.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 12 servings | |
| Calories 551 | |
| Calories from Fat 220 | 40% |
| Total Fat 25.16g | 31% |
| Saturated Fat 9.47g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 247mg | 10% |
| Potassium 386mg | 11% |
| Total Carbs 74.4g | 20% |
| Dietary Fiber 3.9g | 13% |
| Sugars 45.07g | 30% |
| Protein 12.52g | 20% |
