Рецепт Choc Full O' Life Bars
Порций: 12
Ингредиенты
- 5 c. Quaker Oat Life Cereal
- 1/2 c. Salted peanuts
- 1/2 c. Raisins
- 2/3 c. Light corn syrup
- 1/4 c. Firmly packed brown sugar
- 20 lrg Marshmallows
- 1 pkt Semi-sweet chocolate pcs, (6 ounce.) (1 c.)
- 1 tsp Vanilla
Инструкции
- 1. Place cereal, peanuts and raisins in greased bowl.
- 2. Combine syrup and sugar in a medium-sized saucepan. Bring to a full boil over high heat; reduce heat to low.
- 3. Add in marshmallows and chocolate pcs, stirring till smooth.
- 4. Remove from heat; stir in vanilla.
- 5. Pour over cereal mix, stirring lightly till proportionately coated. With greased hands, lightly press mix into a well-greased 9-inch square pan.
- 6. Refrigerateseveral hrs or possibly overnight. Cut into bars.
- Makes 32 bars.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 67g | |
Recipe makes 12 servings | |
Calories 237 | |
Calories from Fat 34 | 14% |
Total Fat 3.75g | 5% |
Saturated Fat 1.38g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 119mg | 5% |
Potassium 157mg | 4% |
Total Carbs 50.75g | 14% |
Dietary Fiber 1.9g | 6% |
Sugars 25.37g | 17% |
Protein 3.33g | 5% |