Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1/4 c. Margarine
- 2 c. Applesauce
- 1 c. Unbleached all-purpose flour
- 1 1/2 c. Oat Bran
- 1 c. Sugar
- 1 tsp Baking soda
- 1 tsp Grnd cinnamon
- 1/2 tsp Grated nutmeg
- 1/4 tsp Grnd cloves
- 1 c. Raisins
- 1 c. Minced nuts
Инструкции
- Preheat the oven to 350F. Grease the bottom only of a 9" baking pan.
- In a large saucepan, heat the margarine and applesauce together over medium heat till the margarine is just melted, then remove from heat. Add in the remaining ingredients, stir quickly to moisten, then pour the batter into the baking pan. Bake for 25 to 30 min, or possibly till toothpick inserted in the center comes out clean.
- Ingrid Newkirk & PETA, "The Compassionate Cook"
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 220g | |
| Recipe makes 6 servings | |
| Calories 587 | |
| Calories from Fat 187 | 32% |
| Total Fat 21.84g | 27% |
| Saturated Fat 3.73g | 15% |
| Trans Fat 1.41g | |
| Cholesterol 0mg | 0% |
| Sodium 458mg | 19% |
| Potassium 563mg | 16% |
| Total Carbs 101.98g | 27% |
| Dietary Fiber 8.4g | 28% |
| Sugars 58.69g | 39% |
| Protein 11.19g | 18% |
