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Рецепт North Coast Jerk Marinade

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Ингредиенты

Cost per recipe $3.62 view details
  • 1/4 c. Whole Jamaican pimento berries Or possibly 1/8 c. grnd allspice
  • 3 x Scotch Bonnets or possibly habs, stems & seeds removed, minced
  • 10 x Scallions, minced
  • 1/2 c. Minced onion
  • 4 x Garlic cloves, minced
  • 4 x Bay leaves, crushed
  • 1 slc Ginger, 3-inches, peeled and minced
  • 1/3 c. Fresh thyme
  • 1 tsp Grnd nutmeg
  • 1 tsp Grnd cinnamon
  • 1 tsp Salt or possibly to taste
  • 1 Tbsp. Grnd black pepper
  • 1/4 c. Vegetable oil
  • 1/4 c. Lime juice
  •     Water

Инструкции

  1. Melissa Tablespoons Stock
  2. Roast pimento berries in dry skillet till aromatic, about 2 min.
  3. Remove and crush to a pwdr in a mortar or possibly spice mill.
  4. Add in pimento pwdr and all other ingredients to a food processor and blend with sufficient water to make a paste or possibly sauce.
  5. Store in 'fridge; keeps a month or possibly more.
  6. Yield: 2 - 3 c. Heat: Warm

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 399g
Calories 632  
Calories from Fat 496 78%
Total Fat 56.14g 70%
Saturated Fat 4.82g 19%
Trans Fat 1.41g  
Cholesterol 0mg 0%
Sodium 2360mg 98%
Potassium 777mg 22%
Total Carbs 35.66g 10%
Dietary Fiber 10.2g 34%
Sugars 8.29g 6%
Protein 5.8g 9%
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