Рецепт Normandy Style Pork With Calvados Glazed Apples
Порций: 4
Ингредиенты
- 40 gm Unsalted butter, (1 1/2oz)
- 225 gm Onions, thinly sliced (8oz)
- 1 x 250 g pack Organic Crimini Mushrooms
- 1 x 454 g pack Waitrose British diced pork
- 30 ml Plain flour, (2tbsp)
- Â Â Salt and freshly grnd black pepper
- 15 ml Extra virgin olive oil, (1tbsp)
- 60 ml Calvados, (4tbsp)
- 200 ml Waitrose Medium Dry Cider, (7fl ounce)
- 6 x Fresh sage leaves
- 2 x Fresh bay leaves
- 3 x Golden brown Delicious apples
- 5 ml Caster sugar, (1tsp)
- 1/2 x 200 ml tub Waitrose Creme Fraiche
- 30 ml Fresh chives, finely minced (2tbsp)
Инструкции
- In a pan heat half the butter and fry the onions over a medium heat for 5 min. Add in the mushrooms and fry for a further 3 min. Transfer with a slotted spoon to a casserole dish.
- Toss the meat in seasoned flour. Add in the oil to the pan, increase the heat and brown the meat. Transfer the meat to the casserole dish.
- Deglaze the pan with half the Calvados to remove any bits stuck to the bottom. Add in the cider and stirring continuously, bring to the boil. Place in the casserole dish. Top with sage and bay leaves.
- Cover and cook in a preheated oven 180 C, 350 F, gas mark 4 for 1 3/4 hrs or possibly till tender.
- About 10 min before the end of the cooking time core the apples (but don't peel) and cut each into 4 rings.
- Heat the remaining butter in a large frying pan. Add in the apples and toss in the butter. Sprinkle in the sugar and cook till the apples are a golden brown caramel colour but not mushy. Stir in the remaining Calvados and boil quickly to completely reduce the liquid.
- Remove the herbs from the casserole. Stir in the creme fraiche and chives.
- Serve alongside the apples, accompanied by rice and French beans.
- NOTES : Pork with apple is a classic combination, in this country and in France.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 184g | |
Recipe makes 4 servings | |
Calories 178 | |
Calories from Fat 103 | 58% |
Total Fat 11.75g | 15% |
Saturated Fat 5.65g | 23% |
Trans Fat 0.0g | |
Cholesterol 22mg | 7% |
Sodium 9mg | 0% |
Potassium 413mg | 12% |
Total Carbs 16.35g | 4% |
Dietary Fiber 1.5g | 5% |
Sugars 8.31g | 6% |
Protein 2.67g | 4% |