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Рецепт Nori Wrapped Salmon

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Порций: 4

Ингредиенты

  • 1lb salmon fillet, cut into 2-4 pieces (have your fishmonger remove the skin if you like)
  • 1 tablespoon olive oil
  • 4 tablespoons finely chopped fresh herbs. I use thyme, basil, chive, oregano or mint, Italian parsley, garlic, salt and pepper
  • 3 tablespoons quality Dijon mustard
  • Pinch of wasabi
  • 4 sheets of Nori (usually found in the Asian food aisle in your local market)

Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 4 servings
Calories 274  
Calories from Fat 171 62%
Total Fat 19.04g 24%
Saturated Fat 3.95g 16%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 195mg 8%
Potassium 429mg 12%
Total Carbs 0.66g 0%
Dietary Fiber 0.4g 1%
Sugars 0.1g 0%
Protein 23.65g 38%
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