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Рецепт Eggs in Purgatory with Spring Greens

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1 голос | 872 визита
Порций: 4

Ингредиенты

  • 8-10 1-2 inch slices day old artisan bread (baguette, ciabatta, rosemary loaf, whatever you have on hand)
  • 8 eggs
  • 1-2 cups homemade or store-bought organic tomato/pasta sauce
  • 1 cup wilted and squeezed spring spinach, or spring greens from the garden
  • Pinch of red pepper flakes
  • 1 tablespoon chopped fresh Italian parsley
  • ½ -1 cup grated parmesan cheese
  • Salt and pepper to taste
  • Butter to grease the baking dishes

Nutrition Facts

Amount Per Serving %DV
Serving Size 159g
Recipe makes 4 servings
Calories 225  
Calories from Fat 136 60%
Total Fat 15.23g 19%
Saturated Fat 6.63g 27%
Trans Fat 0.0g  
Cholesterol 391mg 130%
Sodium 420mg 18%
Potassium 268mg 8%
Total Carbs 3.5g 1%
Dietary Fiber 0.6g 2%
Sugars 2.2g 1%
Protein 18.77g 30%
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