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Рецепт NORI ROLLS WITH CASHEW PATE

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Clean Diet week 1, day 5 lunch

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Ингредиенты

Cost per serving $2.95 view details
  • 8 ounces cashews
  • ½ cup water
  • 2-3 tablespoons lemon juice
  • 1 inch knob ginger, minced
  • 1 clove garlic, minced
  • 1 tablespoon wheat-free tamari
  • 1 tablespoon gluten-free white miso

Инструкции

  1. Directions for cashew pate: Place cashews in a food processor and process till they’re a meal. With motor of the machine running, add the water in a stream, and then add the lemon juice. Stop the machine and check the texture: you want it very spreadable, but not so loose as to resemble a sauce. If you need more water, go ahead and add. Add the remaining ingredients and process till everything is well incorporated. Set aside.
  2. Directions to assemble the sushi: Place one sheet of nori horizontally on a clean surface. Spread the bottom half with ¼ cup nut pate. In the center of that, line your chopped veggies horizontally. Starting from the bottom edge, roll the nori sheet up. When it’s almost rolled, spread a little water on the free edge of nori at the top; this will help it stick. Very carefully and with a clean, sharp knife, cut the roll into sushi pieces. Serve!

Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 2 servings
Calories 658  
Calories from Fat 440 67%
Total Fat 52.57g 66%
Saturated Fat 10.39g 42%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 729mg 30%
Potassium 670mg 19%
Total Carbs 39.15g 10%
Dietary Fiber 3.5g 12%
Sugars 6.15g 4%
Protein 17.52g 28%
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