Рецепт BLT Pasta Salad
The popular combo of bacon, lettuce and tomato stars in this crowd-pleasing pasta salad. Instead of chopping the cooked bacon, try cutting it with kitchen scissors for thin, even pieces.
Ингредиенты
- 1/2 pound fusilli pasta
- 1/4 cup light mayonnaise
- 1/4 cup lowfat buttermilk or milk
- 1 1/2 teaspoon Dijon mustard
- 2 cloves garlic minced
- 3/4 teaspoon fine sea salt
- 1/2 pound sliced bacon cooked until crisp and chopped
- 2 large tomatoes preferably heirloom, diced
- 1/2 red onion diced
- 4 lightly packed cups sliced romaine or other crispy lettuce
Инструкции
- Cook fusilli according to package directions until just tender; drain, cool under cold running water and drain again.
- Meanwhile, in a large bowl, whisk together mayonnaise, buttermilk, mustard, garlic and salt. Add pasta and toss until coated. Add bacon, tomatoes, onion and lettuce and toss again. Serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 113g | |
Recipe makes 8 servings | |
Calories 300 | |
Calories from Fat 172 | 57% |
Total Fat 19.2g | 24% |
Saturated Fat 5.19g | 21% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 514mg | 21% |
Potassium 214mg | 6% |
Total Carbs 24.05g | 6% |
Dietary Fiber 1.6g | 5% |
Sugars 2.3g | 2% |
Protein 7.73g | 12% |