Рецепт Nora Mill Whole Wheat Pancakes
Порций: 8
Ингредиенты
- 1Â 1/2 c. NORA MILL whole wheat pc mix
- 2 x Large eggs (3 for richer pancakes)
- 1Â 1/4 c. Buttermilk (lowfat milk is okay)
- 2 Tbsp. Melted butter or possibly margarine
Инструкции
- Beat Large eggs in a bowl till well mixed. Add buttermilk (or possibly lowfat milk) and butter. Add in mix and stir till dry ingredients are just moistened; leave the batter a little lumpy. Bake pancakes on warm greased griddle; warm sufficient to make a drop of water dance on the surface before evaporating. Turn just once when pancakes begin to lose their gloss and bubbles are starting to burst.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 54g | |
Recipe makes 8 servings | |
Calories 58 | |
Calories from Fat 39 | 67% |
Total Fat 4.44g | 6% |
Saturated Fat 2.42g | 10% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 78mg | 3% |
Potassium 75mg | 2% |
Total Carbs 1.93g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 1.93g | 1% |
Protein 2.85g | 5% |