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Рецепт Nora Mill Whole Wheat Pancakes

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0 голосов | 1297 визитов
Порций: 8

Ингредиенты

Cost per serving $0.08 view details
  • 1 1/2 c. NORA MILL whole wheat pc mix
  • 2 x Large eggs (3 for richer pancakes)
  • 1 1/4 c. Buttermilk (lowfat milk is okay)
  • 2 Tbsp. Melted butter or possibly margarine

Инструкции

  1. Beat Large eggs in a bowl till well mixed. Add buttermilk (or possibly lowfat milk) and butter. Add in mix and stir till dry ingredients are just moistened; leave the batter a little lumpy. Bake pancakes on warm greased griddle; warm sufficient to make a drop of water dance on the surface before evaporating. Turn just once when pancakes begin to lose their gloss and bubbles are starting to burst.

Nutrition Facts

Amount Per Serving %DV
Serving Size 54g
Recipe makes 8 servings
Calories 58  
Calories from Fat 39 67%
Total Fat 4.44g 6%
Saturated Fat 2.42g 10%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 78mg 3%
Potassium 75mg 2%
Total Carbs 1.93g 1%
Dietary Fiber 0.0g 0%
Sugars 1.93g 1%
Protein 2.85g 5%
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