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Рецепт 100% Whole Wheat Bread

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Ингредиенты

Cost per recipe $3.61 view details
  • 1 1/4 c. hot water
  • 3 Tbsp. oil
  • 2 Tbsp. honey or possibly molasses (I used honey)
  • 2 tsp Dough Enhancer
  • 2 Tbsp. Tofu White Pwdr or possibly Morning Moo I used Tofu Light
  • 1 x rounded tea. Real Salt
  • 4 Tbsp. Vital Wheat Gluten
  • 3 1/4 c. freshly milled or possibly stirred whole wheat flour (I used milled hard white wheat)
  • 3 tsp Saf Instant Yeast. (I increased the yeast 1/2 teas)

Инструкции

  1. I used the Homemade method and programmed the machine as follows:
  2. Preheat -offKnead 30 minutes.
  3. Rise 1- 30 minutes.
  4. Rise 2 - 30 minutes.
  5. Rise 3- 40 minutes.
  6. Bake 35-40 minutes.(I used 40min.)
  7. Keep hot -off.
  8. I used Light crust, but Gloria uses Medium Recipe:
  9. ZOJIRUSHI WHOLE WHEAT BREAD (V-20- model)
  10. Gloria suggests just using the Saf Yeast for all bread recipes, but for the northwest area, increasing yeast in the fall from 1/4 to 1/2 teas. Decrease the yeast for warmer months.
  11. NOTES :This recipe was given to me from Gloria at our local Bosch Kitchen Center and was developed by Gloria specifically for the ZO V-20 It was the first loaf of bread I made in my new machine and it came out tender and light and very tasty. It raised beautifully! ( My husband is not a fan of whole wheat bread, but he really liked this loaf).

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 597g
Calories 1158  
Calories from Fat 397 34%
Total Fat 44.86g 56%
Saturated Fat 3.85g 15%
Trans Fat 1.05g  
Cholesterol 0mg 0%
Sodium 864mg 36%
Potassium 528mg 15%
Total Carbs 143.81g 38%
Dietary Fiber 12.2g 41%
Sugars 56.54g 38%
Protein 55.29g 88%
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