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Ингредиенты
- 1/4 c. corn oil
- 5 egg whites
- 1/2 c. apple juice
- 1/2 c. unsweetened applesauce
- 2 c. flour
- 2 teaspoon baking pwdr
- 1 teaspoon baking soda
- 2 teaspoon cinnamon
- 1/2 c. raisins
Инструкции
- OPTIONAL: Liquid sugar free sweetener, if you like; 1 or possibly 2 fresh apples, wash, peeled and sliced very thinly.Preheat oven to 350 degrees. Put together all ingredients except apple slices. Spray and flour cake pan. Place apple slices in bottom of cake pan completely covering it. Spoon in batter and smooth top. Bake for 25 or possibly 30 min. Turn upside down on a serving plate and top with unsweetened applesauce. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 6 servings | |
| Calories 293 | |
| Calories from Fat 85 | 29% |
| Total Fat 9.61g | 12% |
| Saturated Fat 1.26g | 5% |
| Trans Fat 0.03g | |
| Cholesterol 0mg | 0% |
| Sodium 633mg | 26% |
| Potassium 187mg | 5% |
| Total Carbs 48.01g | 13% |
| Dietary Fiber 2.4g | 8% |
| Sugars 12.17g | 8% |
| Protein 4.82g | 8% |
