Рецепт Barbecued Boneless Lamb
Ингредиенты
- 1/2 c. water
- 1 tbsp. vinegar
- 1 tbsp. Worcestershire sauce
- 1/4 c. lemon juice
- 1 teaspoon dry mustard
- Dash warm sauce
- 1/4 teaspoon paprika
- 1 clove garlic, chopped
- 1 onion, grated
- 1 tbsp. salad oil
- 1/3 c. catsup
- 1/2 teaspoon salt
- 1 leg of lamb, boned and rolled
Инструкции
- Boil first 12 ingredients together till well mixed. Pour over lamb in large pan. Cover and chill for 2-3 days, turning occasionally. Drain lamb; reserve sauce. Cook lamb on barbecue grill for 2 hrs, turning and basting frequently with reserved sauce till done. Yield 14 servings.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 416g | |
Calories 279 | |
Calories from Fat 125 | 45% |
Total Fat 14.13g | 18% |
Saturated Fat 2.38g | 10% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2288mg | 95% |
Potassium 704mg | 20% |
Total Carbs 39.91g | 11% |
Dietary Fiber 2.6g | 9% |
Sugars 26.15g | 17% |
Protein 3.18g | 5% |