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Ингредиенты
- 1 tsp Unflavored gelatin
- 2Â 1/4 c. Cool skim lowfat milk
- 1 c. Nonfat dry lowfat milk
- 4 ounce Egg substitute
- 5 tsp NutraSweet or possibly Equal
- 1/8 tsp Lemon or possibly almond extract
- 2 tsp Vanilla extract
Инструкции
- Sprinkle gelatin over skim lowfat milk in a small saucepan and allow gelatin to soften for a few min. Stir mix over low heat till gelatin completely dissolves. Remove from heat and place saucepan in another bowl of cool or possibly ice water to cold to room temperature. Combine remaining ingredients in a blender or possibly food processor and process till well combined.
- Add in lowfat milk-gelatin mix and blend for a few more seconds. Refrigeratein refrigerator till ready to freeze. Blend for a few seconds before pouring mix through a strainer into the ice cream maker. Follow instructions for freezing.
- Makes about 1 qt.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 940g | |
| Calories 457 | |
| Calories from Fat 39 | 9% |
| Total Fat 4.4g | 6% |
| Saturated Fat 1.15g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 540mg | 23% |
| Potassium 1630mg | 47% |
| Total Carbs 57.61g | 15% |
| Dietary Fiber 0.0g | 0% |
| Sugars 57.12g | 38% |
| Protein 40.89g | 65% |
