Рецепт No Fat, No Salt, No Sugar Vanilla Ice Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
gelatin
5.0g |
milk
551.25g |
milk
245.0g |
egg substitute
113.4g |
equal
17.5g |
lemon
0.29g |
vanilla extract
8.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 18.58 | 8.26 | 13.61 | 0.38 | 0.0 | 0.01 | 40.89 | 40.89 |
Total Fat (g) | 0.0 | 0.44 | 0.2 | 3.75 | 0.0 | 0.0 | 0.01 | 4.4 | 4.4 |
Carbohydrates (g) | 0.71 | 27.34 | 12.15 | 0.73 | 15.59 | 0.03 | 1.06 | 57.61 | 57.61 |
Ash (g) | н/д | 4.13 | 1.84 | 1.47 | 0.0 | 0.0 | 0.02 | 7.47 | 7.47 |
Calories (kcal) | 3.1 | 187.425 | 83.3 | 95.256 | 63.875 | 0.085 | 24.192 | 457.233 | 457.233 |
Starch (g) | н/д | н/д | н/д | н/д | 1.46 | н/д | н/д | 1.46 | 1.46 |
Sucrose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 28.06 | 12.47 | н/д | н/д | н/д | н/д | 40.53 | 40.53 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 2.9 | 2.9 |
Water (g) | 4.22 | 500.76 | 222.56 | 93.84 | 1.53 | 0.26 | 4.42 | 827.58 | 827.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.67 | 28.06 | 12.47 | 0.73 | 14.12 | 0.01 | 1.06 | 57.12 | 57.12 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.15 | 689.063 | 306.25 | 60.102 | 0.0 | 0.076 | 0.924 | 1056.564 | 1056.564 |
Iron (mg) | 0.0 | 0.17 | 0.07 | 2.38 | 0.01 | 0.0 | 0.01 | 2.64 | 2.64 |
Magnesium (mg) | 0.05 | 60.638 | 26.95 | 10.206 | 0.0 | 0.023 | 1.008 | 98.875 | 98.875 |
Phosphorus (mg) | 1.1 | 556.763 | 247.45 | 137.214 | 0.0 | 0.047 | 0.504 | 943.077 | 943.077 |
Potassium (mg) | 0.05 | 859.95 | 382.2 | 374.22 | 0.7 | 0.402 | 12.432 | 1629.954 | 1629.954 |
Sodium (mg) | 3.75 | 231.525 | 102.9 | 200.718 | 0.0 | 0.006 | 0.756 | 539.655 | 539.655 |
Zinc (mg) | 0.0 | 2.32 | 1.03 | 1.47 | 0.0 | 0.0 | 0.01 | 4.83 | 4.83 |
Copper (mg) | 0.001 | 0.055 | 0.025 | 0.023 | 0.0 | 0.0 | 0.006 | 0.109 | 0.109 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.019 | 0.031 | 0.031 |
Selenium (mcg) | 0.1 | 17.1 | 7.6 | 28.2 | 0.1 | 0.0 | 0.0 | 53.1 | 53.1 |
Vitamin A, IU (IU) | н/д | 1124.55 | 499.8 | 408.24 | 0.0 | 0.064 | 0.0 | 2032.654 | 2032.654 |
Retinol (mcg) | 0.0 | 336.263 | 149.45 | 0.0 | 0.0 | 0.0 | 0.0 | 485.713 | 485.713 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 336.263 | 149.45 | 20.412 | 0.0 | 0.003 | 0.0 | 506.127 | 506.127 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 244.944 | 0.0 | 0.009 | 0.0 | 244.953 | 244.953 |
Vitamin E (mg) | 0.0 | 0.06 | 0.02 | 0.31 | 0.0 | 0.0 | 0.0 | 0.39 | 0.39 |
Vitamin D (IU) | н/д | 226.013 | 100.45 | н/д | н/д | н/д | н/д | 326.463 | 326.463 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.032 | 0.032 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.2 |
Thiamin (mg) | 0.0 | 0.276 | 0.123 | 0.125 | 0.0 | 0.0 | 0.001 | 0.524 | 0.524 |
Riboflavin (mg) | 0.001 | 0.992 | 0.441 | 0.34 | 0.0 | 0.0 | 0.008 | 1.782 | 1.782 |
Niacin (mg) | 0.0 | 0.496 | 0.221 | 0.125 | 0.0 | 0.0 | 0.036 | 0.878 | 0.878 |
Pantothenic acid (mg) | н/д | 1.985 | 0.882 | 3.062 | 0.0 | 0.001 | 0.003 | 5.932 | 5.932 |
Vitamin B-6 (mg) | 0.0 | 0.221 | 0.098 | 0.0 | 0.0 | 0.0 | 0.003 | 0.321 | 0.321 |
Folate (mcg) | 0.05 | 27.563 | 12.25 | 17.01 | 0.0 | 0.032 | 0.0 | 56.905 | 56.905 |
Vitamin B-12 (mcg) | 0.0 | 2.92 | 1.3 | 0.34 | 0.0 | 0.0 | 0.0 | 4.56 | 4.56 |
Choline (mg) | 0.0 | 86.0 | 38.2 | 1.8 | 0.0 | 0.0 | н/д | 126.1 | 126.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.221 | 0.098 | 0.215 | 0.0 | н/д | н/д | 0.534 | 0.534 |
Threonine (g) | н/д | 0.441 | 0.196 | 0.624 | 0.0 | н/д | н/д | 1.261 | 1.261 |
Isoleucine (g) | н/д | 0.827 | 0.368 | 0.851 | 0.0 | н/д | н/д | 2.045 | 2.045 |
Leucine (g) | н/д | 1.819 | 0.809 | 1.225 | 0.0 | н/д | н/д | 3.852 | 3.852 |
Lysine (g) | н/д | 1.378 | 0.613 | 0.896 | 0.0 | н/д | н/д | 2.886 | 2.886 |
Methionine (g) | н/д | 0.331 | 0.147 | 0.488 | 0.0 | н/д | н/д | 0.965 | 0.965 |
Cystine (g) | н/д | 0.662 | 0.294 | 0.329 | 0.0 | н/д | н/д | 1.284 | 1.284 |
Phenylalanine (g) | н/д | 0.827 | 0.368 | 0.873 | 0.208 | н/д | н/д | 2.276 | 2.276 |
Tyrosine (g) | н/д | 0.827 | 0.368 | 0.567 | 0.0 | н/д | н/д | 1.761 | 1.761 |
Valine (g) | н/д | 0.992 | 0.441 | 1.009 | 0.0 | н/д | н/д | 2.443 | 2.443 |
Arginine (g) | н/д | 0.386 | 0.172 | 0.885 | 0.0 | н/д | н/д | 1.442 | 1.442 |
Histidine (g) | н/д | 0.441 | 0.196 | 0.34 | 0.0 | н/д | н/д | 0.977 | 0.977 |
Alanine (g) | н/д | 0.551 | 0.245 | 0.862 | 0.0 | н/д | н/д | 1.658 | 1.658 |
Aspartic acid (g) | н/д | 1.323 | 0.588 | 1.361 | 0.172 | н/д | н/д | 3.443 | 3.443 |
Glutamic acid (g) | н/д | 3.693 | 1.642 | 2.155 | 0.0 | н/д | н/д | 7.489 | 7.489 |
Glycine (g) | н/д | 0.276 | 0.123 | 0.556 | 0.0 | н/д | н/д | 0.954 | 0.954 |
Proline (g) | н/д | 1.874 | 0.833 | 0.601 | 0.0 | н/д | н/д | 3.308 | 3.308 |
Serine (g) | н/д | 0.937 | 0.417 | 0.998 | 0.0 | н/д | н/д | 2.352 | 2.352 |
Cholesterol (mg) | 0.0 | 11.025 | 4.9 | 1.134 | 0.0 | 0.0 | 0.0 | 17.059 | 17.059 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.276 | 0.123 | 0.748 | 0.0 | 0.0 | 0.001 | 1.148 | 1.148 |
Phytosterols (mg) | н/д | н/д | н/д | 4.536 | н/д | н/д | н/д | 4.536 | 4.536 |
Monounsaturated Fat (g) | 0.0 | 0.11 | 0.049 | 1.021 | 0.0 | 0.0 | 0.001 | 1.181 | 1.181 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 1.814 | 0.0 | 0.0 | 0.0 | 1.815 | 1.815 |