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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
gelatin
5.0g
milk
551.25g
milk
245.0g
egg substitute
113.4g
equal
17.5g
lemon
0.29g
vanilla extract
8.4g
Всего в порции Всего в рецепте
Protein (g) 0.06 18.58 8.26 13.61 0.38 0.0 0.01 40.89 40.89
Total Fat (g) 0.0 0.44 0.2 3.75 0.0 0.0 0.01 4.4 4.4
Carbohydrates (g) 0.71 27.34 12.15 0.73 15.59 0.03 1.06 57.61 57.61
Ash (g) н/д 4.13 1.84 1.47 0.0 0.0 0.02 7.47 7.47
Calories (kcal) 3.1 187.425 83.3 95.256 63.875 0.085 24.192 457.233 457.233
Starch (g) н/д н/д н/д н/д 1.46 н/д н/д 1.46 1.46
Sucrose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 28.06 12.47 н/д н/д н/д н/д 40.53 40.53
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 2.9 2.9
Water (g) 4.22 500.76 222.56 93.84 1.53 0.26 4.42 827.58 827.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.67 28.06 12.47 0.73 14.12 0.01 1.06 57.12 57.12
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.15 689.063 306.25 60.102 0.0 0.076 0.924 1056.564 1056.564
Iron (mg) 0.0 0.17 0.07 2.38 0.01 0.0 0.01 2.64 2.64
Magnesium (mg) 0.05 60.638 26.95 10.206 0.0 0.023 1.008 98.875 98.875
Phosphorus (mg) 1.1 556.763 247.45 137.214 0.0 0.047 0.504 943.077 943.077
Potassium (mg) 0.05 859.95 382.2 374.22 0.7 0.402 12.432 1629.954 1629.954
Sodium (mg) 3.75 231.525 102.9 200.718 0.0 0.006 0.756 539.655 539.655
Zinc (mg) 0.0 2.32 1.03 1.47 0.0 0.0 0.01 4.83 4.83
Copper (mg) 0.001 0.055 0.025 0.023 0.0 0.0 0.006 0.109 0.109
Manganese (mg) н/д 0.0 0.0 0.011 0.0 0.0 0.019 0.031 0.031
Selenium (mcg) 0.1 17.1 7.6 28.2 0.1 0.0 0.0 53.1 53.1
Vitamin A, IU (IU) н/д 1124.55 499.8 408.24 0.0 0.064 0.0 2032.654 2032.654
Retinol (mcg) 0.0 336.263 149.45 0.0 0.0 0.0 0.0 485.713 485.713
Vitamin A, RAE (mcg_RAE) 0.0 336.263 149.45 20.412 0.0 0.003 0.0 506.127 506.127
Beta Carotene (mcg) 0.0 0.0 0.0 244.944 0.0 0.009 0.0 244.953 244.953
Vitamin E (mg) 0.0 0.06 0.02 0.31 0.0 0.0 0.0 0.39 0.39
Vitamin D (IU) н/д 226.013 100.45 н/д н/д н/д н/д 326.463 326.463
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.032 0.032
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.2
Thiamin (mg) 0.0 0.276 0.123 0.125 0.0 0.0 0.001 0.524 0.524
Riboflavin (mg) 0.001 0.992 0.441 0.34 0.0 0.0 0.008 1.782 1.782
Niacin (mg) 0.0 0.496 0.221 0.125 0.0 0.0 0.036 0.878 0.878
Pantothenic acid (mg) н/д 1.985 0.882 3.062 0.0 0.001 0.003 5.932 5.932
Vitamin B-6 (mg) 0.0 0.221 0.098 0.0 0.0 0.0 0.003 0.321 0.321
Folate (mcg) 0.05 27.563 12.25 17.01 0.0 0.032 0.0 56.905 56.905
Vitamin B-12 (mcg) 0.0 2.92 1.3 0.34 0.0 0.0 0.0 4.56 4.56
Choline (mg) 0.0 86.0 38.2 1.8 0.0 0.0 н/д 126.1 126.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.221 0.098 0.215 0.0 н/д н/д 0.534 0.534
Threonine (g) н/д 0.441 0.196 0.624 0.0 н/д н/д 1.261 1.261
Isoleucine (g) н/д 0.827 0.368 0.851 0.0 н/д н/д 2.045 2.045
Leucine (g) н/д 1.819 0.809 1.225 0.0 н/д н/д 3.852 3.852
Lysine (g) н/д 1.378 0.613 0.896 0.0 н/д н/д 2.886 2.886
Methionine (g) н/д 0.331 0.147 0.488 0.0 н/д н/д 0.965 0.965
Cystine (g) н/д 0.662 0.294 0.329 0.0 н/д н/д 1.284 1.284
Phenylalanine (g) н/д 0.827 0.368 0.873 0.208 н/д н/д 2.276 2.276
Tyrosine (g) н/д 0.827 0.368 0.567 0.0 н/д н/д 1.761 1.761
Valine (g) н/д 0.992 0.441 1.009 0.0 н/д н/д 2.443 2.443
Arginine (g) н/д 0.386 0.172 0.885 0.0 н/д н/д 1.442 1.442
Histidine (g) н/д 0.441 0.196 0.34 0.0 н/д н/д 0.977 0.977
Alanine (g) н/д 0.551 0.245 0.862 0.0 н/д н/д 1.658 1.658
Aspartic acid (g) н/д 1.323 0.588 1.361 0.172 н/д н/д 3.443 3.443
Glutamic acid (g) н/д 3.693 1.642 2.155 0.0 н/д н/д 7.489 7.489
Glycine (g) н/д 0.276 0.123 0.556 0.0 н/д н/д 0.954 0.954
Proline (g) н/д 1.874 0.833 0.601 0.0 н/д н/д 3.308 3.308
Serine (g) н/д 0.937 0.417 0.998 0.0 н/д н/д 2.352 2.352
Cholesterol (mg) 0.0 11.025 4.9 1.134 0.0 0.0 0.0 17.059 17.059
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.276 0.123 0.748 0.0 0.0 0.001 1.148 1.148
Phytosterols (mg) н/д н/д н/д 4.536 н/д н/д н/д 4.536 4.536
Monounsaturated Fat (g) 0.0 0.11 0.049 1.021 0.0 0.0 0.001 1.181 1.181
Polyunsaturated (g) 0.0 0.0 0.0 1.814 0.0 0.0 0.0 1.815 1.815