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Ингредиенты
- 1 x two-inch Vanilla bean piece
- 3 x Large eggs
- 1/4 c. Vanilla sugar
- 1 tsp Cinnamon
- 1/2 tsp Nutmeg
- 1/2 c. Lowfat milk
- 6 slc French bread sliced on bias half-inch thick
- 1 Tbsp. Vegetable oil
- 1 Tbsp. Butter plus
- Â Â extra Butter for serving
- 1/4 c. Cane syrup (preferably Steen's)
Инструкции
- In a large shallow bowl whisk together Large eggs, sugar and spices till well-blended. Whisk in lowfat milk. In a saute/fry pan, preferably non-stick, heat half of oil and butter over medium heat. Dip bread slices in egg mix till thoroughly moistened. Carefully transfer half of bread slices to pan and cook till golden, 2 to 3 min per side, turning once. Transfer to warmed plate. Repeat with remaining bread slices.
- To serve, dot with butter and drizzle with cane syrup.
- This recipe yields 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 463g | |
| Recipe makes 2 servings | |
| Calories 1422 | |
| Calories from Fat 631 | 44% |
| Total Fat 71.54g | 89% |
| Saturated Fat 35.79g | 143% |
| Trans Fat 0.18g | |
| Cholesterol 452mg | 151% |
| Sodium 1835mg | 76% |
| Potassium 475mg | 14% |
| Total Carbs 164.62g | 44% |
| Dietary Fiber 5.5g | 18% |
| Sugars 30.84g | 21% |
| Protein 35.96g | 58% |
