Рецепт Pain Perdu
Порций: 1
Ингредиенты
- 3 lrg Large eggs
- 1 tsp Cinnamon
- 1/3 x Up Lowfat milk
- 1 tsp Vanilla
- 3/4 c. Sugar
- 8 slc Bread, (up To 10)
- 1 dsh Salt
- Â Â Veg. oil
Инструкции
- In a bowl, beat Large eggs, add in lowfat milk, sugar, salt, cinnamon and vanilla. Mix well. Put 1 Tbsp. oil in a non-stick pan, heat until warm. Dip bread in egg mix and coat well on both sides.
- Cook in oil over medium heat till golden on both sides.
- Approximately 3 min each. Serve Warm!
- HINTS!
- #1. May be served with syrup or possibly sprinkled with powered sugar. When served this way, reduce sugar in recipe to 1/2 c..
- #2. For lower fat recipe use skim lowfat milk instead of whole lowfat milk, and use cooking spray instead of oil.
- Pain Perdu is a great way to use bread which is getting old.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 629g | |
Calories 1733 | |
Calories from Fat 307 | 18% |
Total Fat 34.09g | 43% |
Saturated Fat 9.73g | 39% |
Trans Fat 0.0g | |
Cholesterol 789mg | 263% |
Sodium 1952mg | 81% |
Potassium 587mg | 17% |
Total Carbs 310.67g | 83% |
Dietary Fiber 8.7g | 29% |
Sugars 159.09g | 106% |
Protein 49.11g | 79% |