Рецепт Nawlins Style Pain Perdu - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
eggs
73.92g |
vanilla sugar
29.58g |
cinnamon
1.3g |
nutmeg
1.13g |
milk
61.0g |
bread
192.0g |
oil
6.8g |
butter
56.5g |
syrup
41.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.3 | 1.51 | 0.05 | 0.0 | 2.06 | 22.56 | 0.0 | 0.48 | 0.0 | 35.96 | 71.92 |
Total Fat (g) | 7.35 | 6.24 | 0.02 | 1.13 | 0.59 | 3.51 | 6.8 | 45.83 | 0.08 | 71.54 | 143.08 |
Carbohydrates (g) | 0.57 | 20.08 | 1.05 | 0.0 | 3.04 | 108.36 | 0.0 | 0.03 | 31.48 | 164.62 | 329.24 |
Ash (g) | 0.64 | 0.35 | 0.05 | 0.0 | 0.46 | 4.19 | 0.0 | 1.19 | н/д | 6.87 | 13.74 |
Calories (kcal) | 105.706 | 141.369 | 3.211 | 9.945 | 25.62 | 554.88 | 60.112 | 405.105 | 116.03 | 1421.977 | 2843.954 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.08 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.16 |
Glucose (dextrose) (g) | 0.16 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.17 | 0.34 |
Fructose (g) | 0.08 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 0.2 |
Lactose (g) | 0.08 | н/д | 0.0 | н/д | 3.17 | н/д | н/д | н/д | н/д | 3.25 | 6.5 |
Maltose (g) | 0.08 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.06 | 1.42 | 0.14 | 0.0 | 54.85 | 53.4 | 0.0 | 8.97 | 9.35 | 184.18 | 368.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.57 | 11.15 | 0.03 | 0.0 | 3.17 | 4.92 | 0.0 | 0.03 | 10.98 | 30.84 | 61.68 |
Galactose (g) | 0.08 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 5.5 | 11.0 |
Calcium (mg) | 39.178 | 6.211 | 13.026 | 0.0 | 72.59 | 84.48 | 0.0 | 13.56 | 5.33 | 234.374 | 468.748 |
Iron (mg) | 1.35 | 0.63 | 0.11 | 0.0 | 0.02 | 6.97 | 0.0 | 0.01 | 0.0 | 9.09 | 18.18 |
Magnesium (mg) | 8.87 | 3.549 | 0.78 | 0.0 | 6.71 | 53.76 | 0.0 | 1.13 | 0.41 | 75.209 | 150.418 |
Phosphorus (mg) | 141.187 | 23.66 | 0.832 | 0.0 | 57.95 | 218.88 | 0.0 | 13.56 | 0.0 | 456.069 | 912.138 |
Potassium (mg) | 99.053 | 18.632 | 5.603 | 0.0 | 91.5 | 245.76 | 0.0 | 13.56 | 0.41 | 474.518 | 949.036 |
Sodium (mg) | 103.488 | 105.583 | 0.13 | 0.0 | 26.84 | 1248.0 | 0.0 | 325.44 | 25.42 | 1834.901 | 3669.802 |
Zinc (mg) | 0.82 | 0.13 | 0.02 | 0.0 | 0.26 | 1.79 | 0.0 | 0.05 | 0.18 | 3.24 | 6.48 |
Copper (mg) | 0.074 | 0.021 | 0.004 | н/д | 0.006 | 0.269 | 0.0 | 0.0 | 0.0 | 0.374 | 0.748 |
Manganese (mg) | 0.03 | 0.003 | 0.227 | н/д | 0.0 | 0.998 | н/д | 0.0 | н/д | 1.258 | 2.516 |
Selenium (mcg) | 23.4 | 0.6 | 0.0 | 0.0 | 2.0 | 52.0 | 0.0 | 0.6 | 0.3 | 79.0 | 158.0 |
Vitamin A, IU (IU) | 359.99 | 26.618 | 3.835 | 0.0 | 119.56 | 0.0 | 0.0 | 1411.935 | н/д | 1921.938 | 3843.876 |
Retinol (mcg) | 102.749 | 7.69 | 0.0 | 0.0 | 35.38 | 0.0 | 0.0 | 379.115 | 0.0 | 524.933 | 1049.866 |
Vitamin A, RAE (mcg_RAE) | 103.488 | 7.69 | 0.195 | 0.0 | 35.38 | 0.0 | 0.0 | 386.46 | 0.0 | 533.213 | 1066.426 |
Beta Carotene (mcg) | 7.392 | 0.296 | 1.456 | 0.0 | 1.22 | 0.0 | 0.0 | 89.27 | 0.0 | 99.634 | 199.268 |
Vitamin E (mg) | 0.72 | 0.08 | 0.03 | 0.0 | 0.01 | 0.35 | 0.63 | 1.31 | 0.0 | 3.12 | 6.24 |
Vitamin D (IU) | 25.872 | н/д | н/д | н/д | 31.72 | н/д | н/д | 31.64 | н/д | 89.232 | 178.464 |
Lycopene (mcg) | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.39 |
Lutein + zeaxanthin (mcg) | 244.675 | 11.239 | 2.886 | 0.0 | 0.0 | 23.04 | 0.0 | 0.0 | 0.0 | 281.84 | 563.68 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.37 | н/д | 0.14 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.51 | 1.02 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 1.0 |
Thiamin (mg) | 0.052 | 0.068 | 0.0 | 0.0 | 0.012 | 0.826 | 0.0 | 0.006 | 0.025 | 0.988 | 1.976 |
Riboflavin (mg) | 0.355 | 0.062 | 0.001 | 0.0 | 0.116 | 0.557 | 0.0 | 0.017 | 0.0 | 1.107 | 2.214 |
Niacin (mg) | 0.052 | 0.796 | 0.017 | 0.0 | 0.055 | 9.139 | 0.0 | 0.023 | 0.0 | 10.081 | 20.162 |
Pantothenic acid (mg) | 1.064 | 0.071 | 0.005 | 0.0 | 0.22 | 0.634 | 0.0 | 0.062 | н/д | 2.055 | 4.11 |
Vitamin B-6 (mg) | 0.103 | 0.018 | 0.002 | 0.0 | 0.024 | 0.192 | 0.0 | 0.0 | 0.0 | 0.34 | 0.68 |
Folate (mcg) | 34.742 | 15.675 | 0.078 | 0.0 | 3.05 | 284.16 | 0.0 | 1.695 | 0.0 | 339.4 | 678.8 |
Vitamin B-12 (mcg) | 0.95 | 0.06 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.1 | 0.0 | 1.37 | 2.74 |
Choline (mg) | 185.6 | 8.7 | 0.1 | н/д | 10.8 | 28.4 | н/д | 10.6 | 0.0 | 244.3 | 488.6 |
Folic acid (mcg) | 0.0 | 12.422 | 0.0 | 0.0 | 0.0 | 224.64 | 0.0 | 0.0 | 0.0 | 237.062 | 474.124 |
Tryptophan (g) | 0.126 | 0.021 | 0.001 | 0.0 | 0.024 | 0.23 | 0.0 | 0.006 | н/д | 0.407 | 0.814 |
Threonine (g) | 0.414 | 0.053 | 0.002 | 0.0 | 0.055 | 0.538 | 0.0 | 0.023 | н/д | 1.084 | 2.168 |
Isoleucine (g) | 0.495 | 0.068 | 0.002 | 0.0 | 0.116 | 0.71 | 0.0 | 0.028 | н/д | 1.42 | 2.84 |
Leucine (g) | 0.806 | 0.115 | 0.003 | 0.0 | 0.232 | 1.325 | 0.0 | 0.045 | н/д | 2.526 | 5.052 |
Lysine (g) | 0.673 | 0.077 | 0.003 | 0.0 | 0.177 | 0.576 | 0.0 | 0.04 | н/д | 1.545 | 3.09 |
Methionine (g) | 0.281 | 0.033 | 0.001 | 0.0 | 0.049 | 0.288 | 0.0 | 0.011 | н/д | 0.663 | 1.326 |
Cystine (g) | 0.2 | 0.03 | 0.001 | 0.0 | 0.073 | 0.461 | 0.0 | 0.006 | н/д | 0.77 | 1.54 |
Phenylalanine (g) | 0.503 | 0.074 | 0.002 | 0.0 | 0.104 | 0.941 | 0.0 | 0.023 | н/д | 1.646 | 3.292 |
Tyrosine (g) | 0.37 | 0.053 | 0.002 | 0.0 | 0.085 | 0.365 | 0.0 | 0.023 | н/д | 0.897 | 1.794 |
Valine (g) | 0.636 | 0.077 | 0.003 | 0.0 | 0.134 | 0.826 | 0.0 | 0.034 | н/д | 1.709 | 3.418 |
Arginine (g) | 0.606 | 0.065 | 0.002 | 0.0 | 0.061 | 0.71 | 0.0 | 0.017 | н/д | 1.462 | 2.924 |
Histidine (g) | 0.229 | 0.033 | 0.002 | 0.0 | 0.049 | 0.403 | 0.0 | 0.011 | н/д | 0.727 | 1.454 |
Alanine (g) | 0.547 | 0.056 | 0.002 | 0.0 | 0.067 | 0.634 | 0.0 | 0.017 | н/д | 1.323 | 2.646 |
Aspartic acid (g) | 0.983 | 0.092 | 0.006 | 0.0 | 0.189 | 0.864 | 0.0 | 0.034 | н/д | 2.168 | 4.336 |
Glutamic acid (g) | 1.242 | 0.402 | 0.005 | 0.0 | 0.476 | 6.317 | 0.0 | 0.102 | н/д | 8.543 | 17.086 |
Glycine (g) | 0.318 | 0.047 | 0.003 | 0.0 | 0.037 | 0.691 | 0.0 | 0.011 | н/д | 1.107 | 2.214 |
Proline (g) | 0.377 | 0.139 | 0.005 | 0.0 | 0.22 | 2.131 | 0.0 | 0.045 | н/д | 2.917 | 5.834 |
Serine (g) | 0.717 | 0.089 | 0.003 | 0.0 | 0.128 | 0.864 | 0.0 | 0.028 | н/д | 1.829 | 3.658 |
Cholesterol (mg) | 312.682 | 15.083 | 0.0 | 0.0 | 3.05 | 0.0 | 0.0 | 121.475 | 0.0 | 452.29 | 904.58 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.175 | н/д | н/д | 0.175 | 0.35 |
Saturated Fat (g) | 2.292 | 1.609 | 0.005 | 1.013 | 0.384 | 0.96 | 0.505 | 29.024 | 0.0 | 35.791 | 71.582 |
Phytosterols (mg) | н/д | н/д | 0.338 | 0.0 | н/д | н/д | 17.0 | н/д | н/д | 17.338 | 34.676 |
Monounsaturated Fat (g) | 2.816 | 3.502 | 0.003 | 0.054 | 0.171 | 0.672 | 1.546 | 11.876 | 0.0 | 20.64 | 41.28 |
Polyunsaturated (g) | 1.005 | 0.787 | 0.001 | 0.0 | 0.024 | 1.517 | 4.43 | 1.718 | 0.0 | 9.481 | 18.962 |