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Ингредиенты
- 1 c. UNCLE BEN'Sî rice
- 1/2 green pepper (minced)
- 1/2 onion (minced)
- Ketchup or possibly tomato sauce
- Chicken broth/stock (2 c.)
- 1 T oil
Инструкции
- Heat oil in large (10 inch) fry pan. Add in green pepper and onion and saute for a couple min. Add in rice and stir. Add in ketchup or possibly tomato sauce to taste, usually till it looks a nice even color.Add in 2 cups of chicken broth/stock and dash of salt. Stir. Cover and simmer 40-45 min. Serves 8. Freezes well in tupperware container.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 138g | |
| Calories 77 | |
| Calories from Fat 42 | 55% |
| Total Fat 4.72g | 6% |
| Saturated Fat 0.42g | 2% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 168mg | 7% |
| Potassium 197mg | 6% |
| Total Carbs 8.41g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 4.64g | 3% |
| Protein 1.41g | 2% |
