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Ингредиенты
- Â Â Red cabbage, some slices,*
- Â Â Cabbage, some slices
- 2 Tbsp. Oil
- 1 Tbsp. Black mustard seeds,*
- 1/2 tsp Tumeric, grnd
Инструкции
- *I used sufficient cabbage to feed 4 people; about 4-5 c. or possibly so*Black mustard seeds may be purchased at Indian grocery stores (rai) Heat oil in wok over medium heat. Add in black mustard seeds and cook till they pop. Add in grnd tumeric. Add in some slices of red & white cabbage (about 1 inch wide)
- about 4 c. in total, stir till oil coats cabbage. Cook till wilted; about 4-6 min. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 374g | |
| Recipe makes 4 servings | |
| Calories 154 | |
| Calories from Fat 65 | 42% |
| Total Fat 7.34g | 9% |
| Saturated Fat 0.63g | 3% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 108mg | 5% |
| Potassium 630mg | 18% |
| Total Carbs 21.44g | 6% |
| Dietary Fiber 9.3g | 31% |
| Sugars 11.66g | 8% |
| Protein 4.83g | 8% |
