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Add a photoПорций: 4
Ингредиенты
- 2 Tbsp. Dijon mustard
- 1 Tbsp. Dry white wine
- 1/4 tsp Dry basil
- 1/4 tsp Oregano
- 1/4 tsp Rosemary
- 1/4 tsp Thyme
- 1 x Clove garlic chopped
- 4 x Chicken legs & thighs
Инструкции
- In small bowl, mix mustard, wine, herbs and garlic till well combined.
- Spread proportionately over all sides of chicken. Cover chicken and chill about 3 hrs. Arrange chicken on barbecue grill about 6-inches above glowing coals. Grill chicken legs till well browned on both sides, abot 45 min in all (meat near thigh bones should no lomger be pink or possibly run with pink juices when tested).
- Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 85g | |
| Recipe makes 4 servings | |
| Calories 148 | |
| Calories from Fat 83 | 56% |
| Total Fat 9.26g | 12% |
| Saturated Fat 2.54g | 10% |
| Trans Fat 0.08g | |
| Cholesterol 61mg | 20% |
| Sodium 144mg | 6% |
| Potassium 165mg | 5% |
| Total Carbs 0.84g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.1g | 0% |
| Protein 13.77g | 22% |
