Рецепт Mussels with french fries and garlic
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Ингредиенты
- 250g french fries
- 300g mussels without shells
- 6 cloves of garlic
- pepper
- 100 ml oil
- salt
- green raw chilli
- savory
Инструкции
- 1.Chop the garlic and stew it in oil.
- 2.Wash,take out the seeds and cut in round slices green chilli.
- 3.Add with garlic and put,also the shells.
- 4.Stew till they are nice and brown.
- 5.Serve with french fries and mayonnaise.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 690g | |
Calories 1785 | |
Calories from Fat 1329 | 74% |
Total Fat 149.28g | 187% |
Saturated Fat 15.44g | 62% |
Trans Fat 2.37g | |
Cholesterol 84mg | 28% |
Sodium 903mg | 38% |
Potassium 1499mg | 43% |
Total Carbs 45.58g | 12% |
Dietary Fiber 10.6g | 35% |
Sugars 8.63g | 6% |
Protein 80.33g | 129% |