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Ингредиенты
- 4 big potatoes
- 1 onion
- 1 cloveof garlic
- 2 tomatoes
- 1 tablespoon oil
- 2 tablespoons fresh parsley
- 1 tablespoon tomato paste
- 2 tablespoons fresh shredded horseradish
- 2 tablespoons capers
- 80g shredded salted cheese
- 1 egg
- salt,pepper
- 1 tablespoon lemon juice
Инструкции
- 1.Heat the oven.Wash well potatoes and insert them in the oven for 60 minutes.
- 2.Peel the onion and garlic,and chop them.Peel and chop,also tomatoes.
- 3.Stew onion in oil.add garlic,parsley and tomatoes and stew another 5 minutes.Add tomato paste.
- 4.Take out potatoes,cut them in half and pull out 1,5 cm from the interior.
- 5.Press the potato middle and add it on the tomatoes.Put the horseradish,capers,salted cheese and egg.Put spices.
- 6.Stuff the potatoes with this mix and lay them on a smeared tray.Bake for 15 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 268g | |
| Recipe makes 4 servings | |
| Calories 274 | |
| Calories from Fat 101 | 37% |
| Total Fat 11.47g | 14% |
| Saturated Fat 4.9g | 20% |
| Trans Fat 0.09g | |
| Cholesterol 68mg | 23% |
| Sodium 336mg | 14% |
| Potassium 886mg | 25% |
| Total Carbs 33.94g | 9% |
| Dietary Fiber 4.9g | 16% |
| Sugars 4.45g | 3% |
| Protein 10.55g | 17% |
