Рецепт Garlic potatoes
Good for winter.....It could be served with a roast or like a meal.
Ингредиенты
- 500 g potatoes
- 200g rice
- 1 onion
- 150 ml oil
- 200 ml vegetable broth
- 200 ml water
- a head of garlic
- pepper
- salt
- thyme
Инструкции
- 1.Wash,peel and cut in big cubes potatoes.
- 2.Peel,wash and chop the onion.
- 3.Gird the oven.
- 4.In a tray put the potatoes,rice,chopped onion,the cloves of garlic with peel,water,vegetable broth (or chicken broth if you don,t have vegetable broth),pepper.salt and thyme,or any other spice you want.
- 5.Put it in the oven,till the potatoes and rice are soft and brown.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 303g | |
Recipe makes 4 servings | |
Calories 573 | |
Calories from Fat 309 | 54% |
Total Fat 34.93g | 44% |
Saturated Fat 2.69g | 11% |
Trans Fat 0.89g | |
Cholesterol 0mg | 0% |
Sodium 210mg | 9% |
Potassium 491mg | 14% |
Total Carbs 59.52g | 16% |
Dietary Fiber 3.1g | 10% |
Sugars 2.27g | 2% |
Protein 5.77g | 9% |
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