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Рецепт Garlic potatoes

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2 голоса | 2743 визита

Good for winter.....It could be served with a roast or like a meal.

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Порций: 4
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Cost per serving $0.57 view details

Инструкции

  1. 1.Wash,peel and cut in big cubes potatoes.
  2. 2.Peel,wash and chop the onion.
  3. 3.Gird the oven.
  4. 4.In a tray put the potatoes,rice,chopped onion,the cloves of garlic with peel,water,vegetable broth (or chicken broth if you don,t have vegetable broth),pepper.salt and thyme,or any other spice you want.
  5. 5.Put it in the oven,till the potatoes and rice are soft and brown.

Nutrition Facts

Amount Per Serving %DV
Serving Size 303g
Recipe makes 4 servings
Calories 573  
Calories from Fat 309 54%
Total Fat 34.93g 44%
Saturated Fat 2.69g 11%
Trans Fat 0.89g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 491mg 14%
Total Carbs 59.52g 16%
Dietary Fiber 3.1g 10%
Sugars 2.27g 2%
Protein 5.77g 9%
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