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Add a photoTry savoring this delectable stir fry recipe that you can serve in less than an hour. It is easy to prepare and a perfect dinner treat for your loved ones.
Ингредиенты
- 1 pound pork ribs
- 4 tablespoons vegetable oil, divided
- 1 sliced red onion
- 5 peeled and crushed cloves garlic
- 1 diced ripe potatoes
- 1 diced green bell pepper
- 1 diced red bell pepper
- 2 bunch of fresh Pechay
- 3 pieces sweet potatoes, slice into quarters
- 5 pieces potatoes, slice into quarters
- Dash of pepper
- Pinch of salt
- ½ teaspoon sugar to taste
- 1 tablespoon soy sauce
- 2 jalapeno peppers
- Optional serving:
- Steamed rice
- Toasted sesame seeds
Инструкции
- Heat 1 tablespoons of vegetable oil in a large skillet on medium high heat.
- Season the pork with pinch of salt and a dash of pepper.
- Cook the pork in shimmering oil, tossing frequently, for 4 minutes until browned and cooked through. Transfer browned pork onto a plate lined with paper towel.
- Cook the rest of the pork ribs with another 1 tablespoon of oil. Wipe out the skillet.
- Heat 1 tablespoon of oil in the same skillet on moderate high heat.
- Stir fry the onion and garlic until fragrant and caramelized for 2 minutes.
- Add the tomatoes, bell peppers and jalapeno peppers, toss until well coated for 3 minutes longer. Transfer the mixture in a medium bowl, set aside.
- Heat 1 tablespoon of oil in the same skillet on moderate high heat and stir-fry the sweet potatoes for five minutes until the edges are golden browned and tender. Transfer the sweet potatoes in a plate lined with paper towel, set aside.
- Stir-fry the potatoes in the remaining oil, keep tossing and cook for 4 minutes until the potatoes are tender-crisp. Transfer potatoes into another bowl lined with paper towel, set aside.
- Return the pork in the skillet together with the spices and cook on medium high heat.
- Pour soy sauce, salt and pepper to taste and sugar. Stir to combine well, adjust the salt if needed.
- Pour 1 cup of water and bring mixture to a boil. Simmer until the pork is tender for ten minutes and the liquid has reduced.
- Add the sliced Pechay and cook on low heat until crisp-tender. Season the stir fry with salt and pepper.
- Add the cooked potatoes and sweet potatoes; toss until well combined.
- Sprinkle mixture with toasted sesame seeds if desired. Serve with steamed rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 538g | |
| Recipe makes 4 servings | |
| Calories 661 | |
| Calories from Fat 322 | 49% |
| Total Fat 36.05g | 45% |
| Saturated Fat 7.59g | 30% |
| Trans Fat 0.53g | |
| Cholesterol 64mg | 21% |
| Sodium 389mg | 16% |
| Potassium 1650mg | 47% |
| Total Carbs 66.14g | 18% |
| Dietary Fiber 9.2g | 31% |
| Sugars 10.75g | 7% |
| Protein 19.78g | 32% |
