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Ингредиенты
- 3 1/2 lb Denuded beef tenderloin chain, tail removed Vegetable or possibly extra virgin olive oil Kosher salt Sauteed Swiss Chard see * Note Sweet Garlic Potato Tart see * Note Wild Mushroom Jus see * Note
- 2 Tbsp. Black peppercorns
- 3 Tbsp. Dry Juniper berries
- 1 1/2 ounce Dry porcini or possibly other wild mushrooms
- 4 whl cloves
- 1 tsp Fennel seed
- 1 tsp Coriander seed Roasted whole garlic cloves Sauteed or possibly grilled wild mushrooms (such as oyster, morel or possibly cinnamon caps)
Инструкции
- Add in the ingredients for the juniper rub to a spice grinder and grind to a pwdr. Lightly oil and salt the fillet of beef and rub in the juniper rub proportionately. Allow to sit at least 30 min before roasting.
- In an ovenproof pan large sufficient to accommodate the filet (or possibly on a flat-top) quickly sear the meat on all sides. Place in a preheated 425 degree oven and roast till meat reaches an internal temperature of 118 to 120 degrees. Keep hot and let meat rest at least 5 min before slicing and serving.
- To serve, place a thick medallion of beef and a small mound of Sauteed Swiss Chard next to each other in center of a hot plate. Place hot Sweet Garlic Potato Tart on top of chard and ladle 1 1/2 to 2 ounces of Wild Mushroom Jus around plate. Scatter roasted garlic cloves and sauteed wild mushrooms decoratively around and serve immediately.
- This recipe yields 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 9g | |
| Recipe makes 8 servings | |
| Calories 17 | |
| Calories from Fat 6 | 35% |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 88mg | 3% |
| Total Carbs 2.85g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 0.08g | 0% |
| Protein 0.84g | 1% |
