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Рецепт Juniper Roasted Beef With Sweet Garlic Potato And Wild Mushroom

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0 голосов | 1559 визитов
Порций: 8

Ингредиенты

Cost per serving $0.42 view details
  • 3 1/2 lb Denuded beef tenderloin chain, tail removed Vegetable or possibly extra virgin olive oil Kosher salt Sauteed Swiss Chard see * Note Sweet Garlic Potato Tart see * Note Wild Mushroom Jus see * Note
  • 2 Tbsp. Black peppercorns
  • 3 Tbsp. Dry Juniper berries
  • 1 1/2 ounce Dry porcini or possibly other wild mushrooms
  • 4 whl cloves
  • 1 tsp Fennel seed
  • 1 tsp Coriander seed Roasted whole garlic cloves Sauteed or possibly grilled wild mushrooms (such as oyster, morel or possibly cinnamon caps)

Инструкции

  1. Add in the ingredients for the juniper rub to a spice grinder and grind to a pwdr. Lightly oil and salt the fillet of beef and rub in the juniper rub proportionately. Allow to sit at least 30 min before roasting.
  2. In an ovenproof pan large sufficient to accommodate the filet (or possibly on a flat-top) quickly sear the meat on all sides. Place in a preheated 425 degree oven and roast till meat reaches an internal temperature of 118 to 120 degrees. Keep hot and let meat rest at least 5 min before slicing and serving.
  3. To serve, place a thick medallion of beef and a small mound of Sauteed Swiss Chard next to each other in center of a hot plate. Place hot Sweet Garlic Potato Tart on top of chard and ladle 1 1/2 to 2 ounces of Wild Mushroom Jus around plate. Scatter roasted garlic cloves and sauteed wild mushrooms decoratively around and serve immediately.
  4. This recipe yields 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 9g
Recipe makes 8 servings
Calories 17  
Calories from Fat 6 35%
Total Fat 0.7g 1%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 88mg 3%
Total Carbs 2.85g 1%
Dietary Fiber 1.1g 4%
Sugars 0.08g 0%
Protein 0.84g 1%
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