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Рецепт Polenta.....

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1 голос | 1618 визитов
 
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Cost per recipe $2.10 view details

Инструкции

  1. 1.Put water to boil and boil the corn flour.Chill well.
  2. 2.Mix the cream cheese with sour cream ,and,then,mix a half with chopped onion,and another half with chopped parsley.
  3. 3.Pour salt and pepper.
  4. 4.In smeared bowl,put a stray of polenta,a stray of cheese with onion,a stray with polenta,a stray with cheese with parsley.
  5. 5.Must finish with polenta.
  6. 6.Put in the fridge.
  7. 7.Serve it in a big plate with cherry tomatoes,fresh parley,mustard topping.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 830g
Calories 1009  
Calories from Fat 123 12%
Total Fat 14.4g 18%
Saturated Fat 4.15g 17%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 55mg 2%
Potassium 1062mg 30%
Total Carbs 202.88g 54%
Dietary Fiber 2.4g 8%
Sugars 6.53g 4%
Protein 25.46g 41%
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