Рецепт Mushrooms In A Rich Cream Sauce
Порций: 4
Ингредиенты
- 455 gm mushrooms
- 60 gm butter or possibly margarine
- 15 gm flour
- 140 ml single cream
- 1 x salt and pepper
- 1 pch grnd nutmeg
- Â Â Minced parsley to garnish
Инструкции
- Clean trim and slice or possibly quarter the mushrooms.
- Fry in the butter till softened.
- Stir in the flour and cook for 1 minute.
- Gradually add in the cream stirring all the time.
- Still stirring heat the sauce very gently till thickened.
- Season carefully with salt pepper and nutmeg.
- Pour into a warmed serving dish and garnish with minced parsley.
- Serves 4
- Note: the creamed mushrooms are also delicious used as a filling for omelettes and pancakes
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 164g | |
Recipe makes 4 servings | |
Calories 216 | |
Calories from Fat 171 | 79% |
Total Fat 19.49g | 24% |
Saturated Fat 12.06g | 48% |
Trans Fat 0.0g | |
Cholesterol 56mg | 19% |
Sodium 106mg | 4% |
Potassium 404mg | 12% |
Total Carbs 7.88g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 1.93g | 1% |
Protein 4.9g | 8% |