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Рецепт Mushrooms In A Rich Cream Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mushrooms
110.34g 		butter
15.0g 		flour
3.75g 		cream
35.51g 		salt
0.0g 		nutmeg
0.14g 		parsley
0.24g 		Всего в порции Всего в рецепте
Protein (g) 3.41 0.13 0.39 0.96 н/д 0.01 0.01 4.9 19.6
Total Fat (g) 0.38 12.17 0.04 6.86 н/д 0.05 0.0 19.49 77.96
Carbohydrates (g) 3.62 0.01 2.86 1.3 н/д 0.07 0.02 7.88 31.52
Ash (g) 0.94 0.32 0.02 0.21 н/д 0.0 0.01 1.49 5.96
Calories (kcal) 24.274 107.55 13.65 69.235 н/д 0.761 0.086 215.556 862.224
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 1.63 н/д н/д н/д н/д н/д н/д 1.63 6.52
Fructose (g) 0.19 н/д н/д н/д н/д н/д н/д 0.19 0.76
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 101.98 2.38 0.45 26.18 н/д 0.01 0.21 131.21 524.84
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.01 0.01 0.05 н/д 0.04 0.0 1.93 7.72
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.1 0.0 н/д 0.0 0.0 1.2 4.8
Calcium (mg) 3.31 3.6 0.563 34.085 н/д 0.267 0.328 42.152 168.608
Iron (mg) 0.55 0.0 0.17 0.01 н/д 0.0 0.01 0.76 3.04
Magnesium (mg) 9.93 0.3 0.825 3.195 н/д 0.265 0.119 14.635 58.54
Phosphorus (mg) 94.89 3.6 4.05 28.404 н/д 0.309 0.138 131.391 525.564
Potassium (mg) 350.873 3.6 4.013 43.316 н/д 0.508 1.316 403.625 1614.5
Sodium (mg) 5.517 86.4 0.075 14.202 н/д 0.023 0.133 106.35 425.4
Zinc (mg) 0.57 0.01 0.03 0.1 н/д 0.0 0.0 0.72 2.88
Copper (mg) 0.353 0.0 0.005 0.004 н/д 0.001 0.0 0.364 1.456
Manganese (mg) 0.055 0.0 0.026 0.0 н/д 0.004 0.0 0.085 0.34
Selenium (mcg) 10.3 0.2 1.3 0.2 н/д 0.0 0.0 11.9 47.6
Vitamin A, IU (IU) 0.0 374.85 0.0 232.913 н/д 0.148 20.007 627.918 2511.672
Retinol (mcg) 0.0 100.65 0.0 63.199 н/д 0.0 0.0 163.849 655.396
Vitamin A, RAE (mcg_RAE) 0.0 102.6 0.0 64.264 н/д 0.007 1.0 167.871 671.484
Beta Carotene (mcg) 0.0 23.7 0.0 13.137 н/д 0.023 12.003 48.863 195.452
Vitamin E (mg) 0.01 0.35 0.0 0.2 н/д 0.0 0.0 0.56 2.24
Vitamin D (IU) 19.861 8.4 н/д н/д н/д н/д н/д 28.261 113.044
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.675 0.0 н/д 0.0 13.207 13.882 55.528
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.01 0.0 0.01 н/д н/д 0.0 0.0 0.03 0.12
Tocopherol, delta (mg) 0.01 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.04
Vitamin C (mg) 2.3 0.0 0.0 0.3 н/д 0.0 0.3 2.9 11.6
Thiamin (mg) 0.088 0.002 0.03 0.011 н/д 0.001 0.0 0.131 0.524
Riboflavin (mg) 0.441 0.005 0.018 0.053 н/д 0.0 0.0 0.518 2.072
Niacin (mg) 3.983 0.006 0.221 0.021 н/д 0.002 0.003 4.237 16.948
Pantothenic acid (mg) 1.655 0.017 0.017 0.099 н/д н/д 0.001 1.788 7.152
Vitamin B-6 (mg) 0.11 0.0 0.002 0.011 н/д 0.0 0.0 0.123 0.492
Folate (mcg) 17.654 0.45 6.863 0.71 н/д 0.11 0.361 26.148 104.592
Vitamin B-12 (mcg) 0.04 0.03 0.0 0.08 н/д 0.0 0.0 0.15 0.6
Choline (mg) 19.1 2.8 0.4 6.0 н/д 0.0 0.0 28.3 113.2
Folic acid (mcg) 0.0 0.0 5.775 0.0 н/д 0.0 0.0 5.775 23.1
Tryptophan (g) 0.044 0.002 0.005 0.014 н/д н/д 0.0 0.065 0.26
Threonine (g) 0.121 0.006 0.011 0.043 н/д н/д 0.0 0.181 0.724
Isoleucine (g) 0.088 0.008 0.014 0.057 н/д н/д 0.0 0.166 0.664
Leucine (g) 0.132 0.012 0.027 0.092 н/д н/д 0.0 0.264 1.056
Lysine (g) 0.121 0.011 0.009 0.075 н/д н/д 0.0 0.215 0.86
Methionine (g) 0.033 0.003 0.007 0.025 н/д н/д 0.0 0.068 0.272
Cystine (g) 0.011 0.002 0.008 0.011 н/д н/д 0.0 0.031 0.124
Phenylalanine (g) 0.099 0.006 0.02 0.046 н/д н/д 0.0 0.171 0.684
Tyrosine (g) 0.044 0.006 0.012 0.046 н/д н/д 0.0 0.108 0.432
Valine (g) 0.254 0.009 0.016 0.064 н/д н/д 0.0 0.343 1.372
Arginine (g) 0.088 0.005 0.016 0.036 н/д н/д 0.0 0.144 0.576
Histidine (g) 0.066 0.003 0.009 0.025 н/д н/д 0.0 0.103 0.412
Alanine (g) 0.221 0.005 0.012 0.032 н/д н/д 0.0 0.27 1.08
Aspartic acid (g) 0.221 0.009 0.017 0.075 н/д н/д 0.001 0.321 1.284
Glutamic acid (g) 0.375 0.027 0.131 0.202 н/д н/д 0.001 0.736 2.944
Glycine (g) 0.099 0.003 0.014 0.021 н/д н/д 0.0 0.138 0.552
Proline (g) 0.088 0.012 0.045 0.092 н/д н/д 0.0 0.238 0.952
Serine (g) 0.099 0.008 0.02 0.053 н/д н/д 0.0 0.18 0.72
Cholesterol (mg) 0.0 32.25 0.0 23.433 н/д 0.0 0.0 55.683 222.732
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.044 7.706 0.006 4.268 н/д 0.038 0.0 12.061 48.244
Phytosterols (mg) н/д н/д н/д н/д н/д 0.09 0.012 0.102 0.408
Monounsaturated Fat (g) 0.0 3.153 0.003 1.981 н/д 0.005 0.001 5.143 20.572
Polyunsaturated (g) 0.154 0.456 0.015 0.256 н/д 0.001 0.0 0.882 3.528