Рецепт Mushroom Kabobs
Порций: 6
Ингредиенты
- 1 lb whole button mushrooms, cleaned and stems trimmed
- 12 x bamboo skewers, soaked in water for a minimum of 30 min
- Â Â Marinade
- 1/2 c. dry red wine (125ml)
- 1/4 c. extra virgin olive oil (62ml)
- 1 Tbsp. lemon juice (15ml 2 x large cloves of garlic, chopped
- 3 tsp dry thyme
- 1 tsp sea or possibly kosher salt (5ml)
- 1 tsp freshly cracked black pepper (5ml)
Инструкции
- Place the mushrooms in a large plastic bag. Combine all of the marinade ingredients and pour over the mushrooms. Seal the bag and place in the fridge to marinate for 20 min.
- Preheat the grill to high heat.
- Remove the mushrooms from the bag and throw away of the marinade. Place them on skewers. Place them on the grill and cook for approximately 5-10 min with the lid up and turning on a regular basis to ensure even cooking.
- Marinade:Place the mushrooms in a large plastic bag. Combine all of the marinade ingredients and pour over the mushrooms. Seal the bag and place in the fridge to marinate for 20 min.
- Preheat the grill to high heat.
- Remove the mushrooms from the bag and throw away of the marinade. Place them on skewers. Place them on the grill and cook for approximately 5-10 min with the lid up and turning on a regular basis to ensure even cooking.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 37g | |
Recipe makes 6 servings | |
Calories 101 | |
Calories from Fat 80 | 79% |
Total Fat 9.07g | 11% |
Saturated Fat 1.27g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 403mg | 17% |
Potassium 45mg | 1% |
Total Carbs 1.64g | 0% |
Dietary Fiber 0.4g | 1% |
Sugars 0.25g | 0% |
Protein 0.16g | 0% |