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Порций: 4

Ингредиенты

Cost per serving $0.75 view details
  • 1 c. (6 ounce.) semi-sweet chocolate pcs
  • 5 tbsp. boiling water
  • 4 Large eggs, separated
  • 2 tbsp. dark rum

Инструкции

  1. Put chocolate pcs into blender and blend on high speed for 6 seconds. Scrape down sides of blender. Add in boiling water and blend on high speed for 10 seconds. Add in egg yolks and rum. Blend 3 seconds or possibly till smooth. Beat egg whites till stiff. Mix in chocolate mix. Spoon into individual serving dishes and refrigerate1 hour before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 117g
Recipe makes 4 servings
Calories 300  
Calories from Fat 230 77%
Total Fat 27.14g 34%
Saturated Fat 15.29g 61%
Trans Fat 0.0g  
Cholesterol 208mg 69%
Sodium 80mg 3%
Potassium 419mg 12%
Total Carbs 13.07g 3%
Dietary Fiber 7.1g 24%
Sugars 0.77g 1%
Protein 11.69g 19%
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