Рецепт Mousse Au Chocolate - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chocolate 42.53g	water 18.5g	eggs 49.28g	rum 6.95g	Всего в порции	Всего в рецепте
Protein (g)	5.49	0.0	6.2	0.0	11.69	46.76
Total Fat (g)	22.24	0.0	4.9	0.0	27.14	108.56
Carbohydrates (g)	12.69	0.0	0.38	0.0	13.07	52.28
Ash (g)	1.53	0.02	0.42	0.0	1.97	7.88
Calories (kcal)	213.05	0.0	70.47	16.055	299.575	1198.3
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.05	н/д	0.05	0.2
Glucose (dextrose) (g)	н/д	н/д	0.1	н/д	0.1	0.4
Fructose (g)	н/д	н/д	0.05	н/д	0.05	0.2
Lactose (g)	н/д	н/д	0.05	н/д	0.05	0.2
Maltose (g)	н/д	н/д	0.05	н/д	0.05	0.2
Alcohol (g)	0.0	0.0	0.0	2.3	2.3	9.2
Water (g)	0.57	18.48	37.37	4.63	61.05	244.2
Caffeine (mg)	34.02	0.0	0.0	0.0	34.02	136.08
Theobromine (mg)	551.549	0.0	0.0	0.0	551.549	2206.196
Sugars (g)	0.39	0.0	0.38	0.0	0.77	3.08
Galactose (g)	н/д	н/д	0.05	н/д	0.05	0.2
Dietary Fiber (g)	7.1	0.0	0.0	0.0	7.1	28.4
Calcium (mg)	42.95	0.555	26.118	0.0	69.624	278.496
Iron (mg)	7.4	0.0	0.9	0.01	8.31	33.24
Magnesium (mg)	139.057	0.185	5.914	0.0	145.155	580.62
Phosphorus (mg)	170.1	0.0	94.125	0.348	264.572	1058.288
Potassium (mg)	352.958	0.0	66.035	0.139	419.132	1676.528
Sodium (mg)	10.206	0.74	68.992	0.07	80.008	320.032
Zinc (mg)	4.1	0.0	0.55	0.0	4.65	18.6
Copper (mg)	1.374	0.002	0.049	0.003	1.428	5.712
Manganese (mg)	1.773	0.0	0.02	0.001	1.794	7.176
Selenium (mcg)	3.4	0.0	15.6	0.0	19.1	76.4
Vitamin A, IU (IU)	0.0	0.0	239.994	0.0	239.994	959.976
Retinol (mcg)	0.0	0.0	68.499	0.0	68.499	273.996
Vitamin A, RAE (mcg_RAE)	0.0	0.0	68.992	0.0	68.992	275.968
Beta Carotene (mcg)	0.0	0.0	4.928	0.0	4.928	19.712
Vitamin E (mg)	0.17	0.0	0.48	0.0	0.65	2.6
Vitamin D (IU)	н/д	0.0	17.248	н/д	17.248	68.992
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	16.16	0.0	163.117	0.0	179.276	717.104
Tocopherol, beta (mg)	0.0	н/д	0.01	н/д	0.01	0.04
Tocopherol, gamma (mg)	2.48	н/д	0.25	н/д	2.73	10.92
Tocopherol, delta (mg)	0.0	н/д	0.01	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.064	0.0	0.034	0.001	0.099	0.396
Riboflavin (mg)	0.043	0.0	0.237	0.0	0.279	1.116
Niacin (mg)	0.578	0.0	0.034	0.0	0.613	2.452
Pantothenic acid (mg)	0.072	0.0	0.71	0.0	0.782	3.128
Vitamin B-6 (mg)	0.013	0.0	0.069	0.0	0.082	0.328
Folate (mcg)	11.907	0.0	23.162	0.0	35.069	140.276
Vitamin B-12 (mcg)	0.0	0.0	0.64	0.0	0.64	2.56
Choline (mg)	19.4	0.0	123.7	0.0	143.2	572.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.055	н/д	0.084	0.0	0.139	0.556
Threonine (g)	0.157	н/д	0.276	0.0	0.433	1.732
Isoleucine (g)	0.174	н/д	0.33	0.0	0.505	2.02
Leucine (g)	0.298	н/д	0.537	0.0	0.835	3.34
Lysine (g)	0.2	н/д	0.448	0.0	0.648	2.592
Methionine (g)	0.06	н/д	0.187	0.0	0.247	0.988
Cystine (g)	0.098	н/д	0.133	0.0	0.231	0.924
Phenylalanine (g)	0.225	н/д	0.335	0.0	0.56	2.24
Tyrosine (g)	0.183	н/д	0.246	0.0	0.429	1.716
Valine (g)	0.281	н/д	0.424	0.0	0.704	2.816
Arginine (g)	0.349	н/д	0.404	0.0	0.753	3.012
Histidine (g)	0.094	н/д	0.153	0.0	0.246	0.984
Alanine (g)	0.204	н/д	0.365	0.0	0.569	2.276
Aspartic acid (g)	0.54	н/д	0.655	0.0	1.195	4.78
Glutamic acid (g)	0.795	н/д	0.828	0.0	1.623	6.492
Glycine (g)	0.217	н/д	0.212	0.0	0.429	1.716
Proline (g)	0.374	н/д	0.251	0.0	0.626	2.504
Serine (g)	0.225	н/д	0.478	0.0	0.703	2.812
Cholesterol (mg)	0.0	0.0	208.454	0.0	208.454	833.816
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.757	0.0	1.528	0.0	15.285	61.14
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.851	0.0	1.878	0.0	8.728	34.912
Polyunsaturated (g)	0.663	0.0	0.67	0.0	1.334	5.336