Рецепт Moussaka Made Easy

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Порций: 4

Ингредиенты

Cost per serving $1.57 view details
  • 1 Tbsp. extra virgin olive oil
  • 500 gm grnd lamb
  • 1 x onion, minced
  • 1 tsp Gregg's crushed garlic or possibly 1-2 cloves fresh garlic
  • 1 pkt Maggi bacon and mushroom soup mix
  • 1/4 c. dry white wine
  • 1/4 c. water
  • 1 x 400 gram can Trident tomatoes
  • 1 tsp Gregg's oregano or possibly minced fresh oregano
  • 250 gm Diamond pasta spirals
  • 2 x eggplants cut into 1cm slices
  • 2 Tbsp. extra virgin olive oil, (2 to 3)
  • 370 gm Prima Dolmio fresh cream and basil pasta sauce
  • 2 x Large eggs
  • 1/2 c. Mainland grated cheese
  • 1/2 c. fresh breadcrumbs

Инструкции

  1. Heat oil in a saute/fry pan and brown the lamb, onion and garlic over a high heat.
  2. Mix together the soup mix, wine and water and add in to the meat with the tomatoes and herbs.
  3. Stir and simmer till rich and fragrant.
  4. Meanwhile, cook and drain the pasta and place into an oiled ovenproof dish.
  5. Top with the meat mix. Place the eggplant slices in a layer over the meat, brush with oil, then place the dish under a warm grill till the eggplant is golden.
  6. Whisk together the Large eggs and pasta sauce.
  7. Pour over the eggplant, sprinkle with cheese and breadcrumbs, then bake at 200 C for 45 min till golden brown and bubbling.

Nutrition Facts

Amount Per Serving %DV
Serving Size 580g
Recipe makes 4 servings
Calories 638  
Calories from Fat 388 61%
Total Fat 43.27g 54%
Saturated Fat 15.18g 61%
Trans Fat 0.0g  
Cholesterol 195mg 65%
Sodium 217mg 9%
Potassium 1202mg 34%
Total Carbs 32.86g 9%
Dietary Fiber 13.1g 44%
Sugars 10.48g 7%
Protein 29.47g 47%
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