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Рецепт Moussaka (Eggplant Casserole)

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Порций: 10

Ингредиенты

Cost per serving $0.91 view details

Инструкции

  1. Brown the meat with the extra virgin olive oil and onion. Add in tomato paste, bread crumbs, parsley, butter, salt and pepper. Let simmer 1 hour or possibly more till thickened.
  2. Peel eggplant and cut lengthwise into 1/4 inch slices. Sprinkle with flour and saute/fry in extra virgin olive oil.
  3. Butter a baking dish. Spread 1/2 meat mix on bottom, then slices of eggplant. Alternate. Pour well beaten Large eggs over it, and sprinkle with grated cheese. Bake about 30 min at 350 degrees.

Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 10 servings
Calories 292  
Calories from Fat 210 72%
Total Fat 23.81g 30%
Saturated Fat 9.14g 37%
Trans Fat 0.0g  
Cholesterol 73mg 24%
Sodium 268mg 11%
Potassium 523mg 15%
Total Carbs 16.46g 4%
Dietary Fiber 5.9g 20%
Sugars 6.2g 4%
Protein 5.93g 9%
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