Рецепт Mostaccioli Salad Nicoise
Порций: 12
Ингредиенты
- 1 pkt (1-lb) Creamette Mostaccioli, uncooked
- 2 lb Fresh green beans, steamed till tender-crisp
- 2 med Green peppers, cut into chunks
- 1 pt Cherry tomatoes, quartered
- 2 c. Sliced celery
- 1/2 c. Sliced green onions
- 10 x Pitted ripe olives, sliced
- 2 can (7-ounce) water-pack white tuna, liquid removed and flaked
- 1/2 c. Olive or possibly vegetable oil
- 1/4 c. Red wine vinegar
- 3 x Cloves garlic, chopped
- 4 tsp Dijon-style mustard
- 1 tsp American Heart Association salad herb seasoning
- 1 tsp Basil leaves
- 1/4 tsp Pepper
Инструкции
- Prepare Creamette Mostaccioli as package directs; drain. In large bowl, combine mostaccioli, vegetables, olives and tuna. In small bowl, blend oil, vinegar, garlic, mustard, herb seasoning, basil and pepper; toss with tuna mix. Cover; refrigeratethoroughly. Stir before serving. Chill leftovers.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 159g | |
Recipe makes 12 servings | |
Calories 290 | |
Calories from Fat 188 | 65% |
Total Fat 20.94g | 26% |
Saturated Fat 2.88g | 12% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 20mg | 1% |
Potassium 417mg | 12% |
Total Carbs 20.8g | 6% |
Dietary Fiber 8.0g | 27% |
Sugars 1.36g | 1% |
Protein 5.89g | 9% |