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Ингредиенты
- 1Â 1/2 pkt (12.3 ounce each) of Mori-Nu Lite Extra-Hard tofu
- 2 c. Cooked pumpkin (can used canned)
- 2/3 c. Sweetener of choice
- 1 tsp Vanilla
- 1Â 1/2 tsp Grnd cinnamon
- 3/4 tsp Grnd ginger
- 1/4 tsp Grnd nutmeg
- 1/8 tsp Grnd cloves
Инструкции
- Drain tofu and blend in a food processor or possibly blender till smooth. Add in the remaining ingredients and blend well. Pour into a 9" pie pan. Bake in a preheated 350 degree F oven for approximately 1 hour. Filling will be soft, but will hard up as it chills. Refrigerateand serve.
- Makes 1 pie (8 servings).
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 172g | |
| Calories 72 | |
| Calories from Fat 5 | 7% |
| Total Fat 0.55g | 1% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 598mg | 17% |
| Total Carbs 15.62g | 4% |
| Dietary Fiber 3.3g | 11% |
| Sugars 3.03g | 2% |
| Protein 1.95g | 3% |
