Рецепт Eggless Egg Salad #2, Mori Nu Lite
Порций: 3
Ингредиенты
- 10 1/2 ounce Tofu Lowfat,hard, liquid removed
- 1 tsp Apple Cider Vinegar
- 1 tsp Honey
- 2 tsp Mustard
- 1/2 tsp Turmeric
- 2 Tbsp. Celery diced
Инструкции
- Crumble tofu into sm bowl. In a separate bowl, combine vinegar, mustard, honey and turmeric. Mix thoroughly and pour over crumbled tofu. Add in celery, onion, parsley, paprika and pepper. Mix thoroughly. Refrigerated approx. 30 minutes. to allow flavors to meld.
- Makes three 1/2 C servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 111g | |
Recipe makes 3 servings | |
Calories 73 | |
Calories from Fat 26 | 36% |
Total Fat 2.86g | 4% |
Saturated Fat 0.43g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 77mg | 3% |
Potassium 220mg | 6% |
Total Carbs 4.88g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 3.32g | 2% |
Protein 7.06g | 11% |