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Ингредиенты
- Sambhar made with Buttermilk
- Prep Time: 10 Mins | Cook Time: 15 Mins | Total Time: 25 Mins | Serves: 2-3
- Ingredients
- 4-5 Medium sized Vendakkai | Okra
- 1/4 Cup Toor dahl
- 1 Cup Butter milk
- For grinding
- 1.5 tsp Coriander seeds
- 1 tsp Kadalai parupu | channa dahl
- 3 Tbsp grated coconut
- 2 Red Chillies
- Tempering
- 1 tsp oil
- 1/4 tsp Mustard seeds
- 2-3 vendhayam | fenugreek seeds
View Full Recipe at THE MAGIC SAUCEPAN
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 252g | |
| Calories 1312 | |
| Calories from Fat 735 | 56% |
| Total Fat 81.98g | 102% |
| Saturated Fat 33.94g | 136% |
| Trans Fat 0.12g | |
| Cholesterol 14mg | 5% |
| Sodium 627mg | 26% |
| Potassium 766mg | 22% |
| Total Carbs 133.99g | 36% |
| Dietary Fiber 9.8g | 33% |
| Sugars 95.96g | 64% |
| Protein 23.35g | 37% |
