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Ингредиенты
- 1 quart. vanilla ice cream
- 1/8 c. chocolate syrup
- 1 c. lowfat milk
- 1-2 c. size plastic jar with tight fitting lid
- 1 tall glass
- 1 ice cream scoop
- 1 spoon
Инструкции
- Remove ice cream from freezer. Let it sit for about 15 min. Scoop ice cream into jar till half full. Add in chocolate syrup to ice cream in jar. Pour lowfat milk into jar till it's about 3/4 full. Put lid onto jar and tighten. Shake jar hard till ice cream and lowfat milk are mixed, about 3 min. Pour into glass. Enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 156g | |
| Recipe makes 6 servings | |
| Calories 262 | |
| Calories from Fat 113 | 43% |
| Total Fat 12.57g | 16% |
| Saturated Fat 7.76g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 50mg | 17% |
| Sodium 110mg | 5% |
| Potassium 294mg | 8% |
| Total Carbs 32.06g | 9% |
| Dietary Fiber 0.9g | 3% |
| Sugars 28.56g | 19% |
| Protein 5.35g | 9% |
