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Ингредиенты
- 2 x Schmaltz herrings -- filet
- Â Â And skin
- 1 x Apple -- peeled
- 1 med Onion
- 1 Tbsp. Graham cracker crumbs
- 2 x Large eggs, hard-boiled
- 1/2 c. Vinegar
Инструкции
- Grate onion and apple on large holes of grater. Add in herring, crumbs and whites of egg. Place in chopping bowl and chop fine. Mash egg yolks with vinegar and add in to herring. Mix will be wet.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 456g | |
| Calories 328 | |
| Calories from Fat 104 | 32% |
| Total Fat 11.54g | 14% |
| Saturated Fat 3.35g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 417mg | 139% |
| Sodium 245mg | 10% |
| Potassium 502mg | 14% |
| Total Carbs 38.21g | 10% |
| Dietary Fiber 3.8g | 13% |
| Sugars 21.36g | 14% |
| Protein 14.86g | 24% |
