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Рецепт Turkey Or Chicken Pot Pie

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0 голосов | 1090 визитов
Порций: 8

Ингредиенты

Cost per serving $0.26 view details

Инструкции

  1. Preheat oven to 425 degrees. In medium bowl, with pastry blender, cut butter into flour till coarse crumbs form. Sprinkle water over flour mix, 1 Tbsp. at a time, mixing lightly with fork after each addition. Stir till mix forms a ball and leaves side of bowl. Cover with plastic wrap; set aside.
  2. In 3-qt saucepan, saute/fry celery, onions and bouillon in butter over medium heat till tender. Stir in flour, parsley, salt, thyme, and pepper. Gradually stir in lowfat milk. Cook, stirring constantly, till sauce bubbles and thickens. Stir in meat and vegetables. Remove from heat; set aside.
  3. On lightly floured surface, roll out dough to fill 6 pie pans with 6 tops. Cut several slits in each top to allow steam to escape. Fill pans with 1 scant c. meat and vegetable mix. Center a pastry circle over each pan. Fold edge of pastry under rim of pie pan to secure. With floured fork, press pastry to rim of pan. Brush pastry with egg. Place pies on baking sheet. Bake 20-25 min or possibly till golden.

Nutrition Facts

Amount Per Serving %DV
Serving Size 72g
Recipe makes 8 servings
Calories 288  
Calories from Fat 159 55%
Total Fat 18.08g 23%
Saturated Fat 11.11g 44%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 131mg 5%
Potassium 50mg 1%
Total Carbs 26.88g 7%
Dietary Fiber 0.9g 3%
Sugars 0.15g 0%
Protein 4.5g 7%
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